Tag Archives: vestibulodynia

Painful Gyne Exams: First Steps to Good Care

Undergoing gynaecological exams (such as cervical screening or fertility related procedures) is commonly somewhat uncomfortable.

It’s normal to feel some awkwardness or nervousness before and/or during these intimate exams. Fair enough – these are necessary but invasive procedures. And sometimes with a complete stranger.

It is also common to feel some physical discomfort – the equipment may be cold and hard, you may be feeling tense and find it hard to relax your pelvic muscles, a swab may poke in a sensitive spot.

For some people though, gynaecological procedures are very uncomfortable, painful and distressing. Pelvic pain can impact in a variety of ways and may be caused by a variety of factors. These include: Continue reading Painful Gyne Exams: First Steps to Good Care

Painful Sex: Empowered Help Seeking

Painful sex is incredibly distressing & confusing for those who experience it, and their partners.

Sexual pain can be caused by a variety of medical factors, and it manifests in a variety of ways – such as chronic discomfort during sex, pain upon genital touching and/or penetration, or an inability to have penetration due to intense pain. Some people who experience sexual pain may also experience pain using tampons, and/or discomfort sitting or wearing tight pants. Continue reading Painful Sex: Empowered Help Seeking