A lot of people who own a penis or have sex with penis-owners find it difficult to request condom use (when safer-sex is relevant). And I’ve written about some of the reasons why here.
Alternatively, they might find it hard to follow through on their preference for condom use in the face of resistance from a partner, or in the face of lust (ie. sexual disinhibition once aroused).
And this was the topic of a discussion between myself & Victoria Cullen recently. I’ve written about Victoria before here – she is a Sex Educator and Researcher, and has a great sexuality blog called The Lubrarian. Continue reading Condom Prime-Time for Penis Lovers
When we step into a sexual scenario – whether it be with a long-term lover, a new romantic interest, or a casual rendezvous – we bring so much more than just our physical bodies and sexual skills.
We also bring our sexual anticipations and expectations, our fantasies, our fears and hang-ups, our mental health, our rules and restrictions, and our past experiences. We bring our whole self and our whole sexual belief system.
What do you bring to bed? Continue reading What Do You Bring to Bed?
In Part 1 of this series I discussed the topic of Hedonic Adaptation from a general relationship perspective. Part 2 of this series will focus on the application of these ideas to the sexual domain.
To recap, Hedonic Adaptation in relationships is where, after a surge in happiness and passion at the beginning of a new relationship, people generally adapt to this scenario over time -the passion then reduces and happiness comes back down to the person’s previous baseline. Continue reading Passion, Novelty and Hedonic Adaptation: In the Bedroom (Part 2)
Satisfying sex is not a given in all relationships, and there are certain factors that can predict a more positive and sustainable sex life.
If enough of the conditions for enjoyable sex are met and prioritised, it is much easier to manage desire discrepancies, to add novelty into your sex life, and to remain open and receptive to sexual experiences over a long-term relationship.
These factors can be grouped into 3 main categories: Healthy Body & Mind; Healthy Relationship; and Sexy Sex. Realistic Expectations are also needed. Continue reading Conditions for Good Sex
My recent interstate move got me thinking about long distance relationships.
All relationships have periods of separation, whether it be due to work trips, leisure travel, or temporarily or permanently living in different cities.
In some circumstances, the distance might be a nice chance to have a little break from intimacy – an opportunity to miss each others touch and build anticipation for their return. Continue reading Long Distance Lovin’
Part 1 of this blog series described three common kinds of “low sexual desire” concerns.
Whilst different kinds of sexual desire concerns need to be approached in different ways, there are several ideas that can be helpful in all scenarios. And this is what I will cover here in Part 2.
The four key ideas covered here are: Understanding spontaneous and receptive sexual desire, knowing the value of sex in your life, using communication to negotiate a satisfying sex life, and exploring the conditions for good sex. Continue reading What is Low Sexual Desire? Part 2.
One of the most common and distressing sexual difficulties that couples present with when they see a sex therapist is that one partner in the couple has “low desire” or “no desire”.
This can translate into a variety of bedroom scenarios:
- One partner feeling unhappy that sex and intimacy is not occurring at the frequency they wish.
- The other partner feeling unhappy that sexual initiation is occurring far too often.
- Both partners feeling sexually depressed – this is not how they envisaged their sex life to be.
- One partner feeling inferior, guilty, pressured and hopeless.
- The other partner feeling out of control, rejected and also hopeless.
Continue reading What is Low Sexual Desire? Part 1.
According to Wikipedia, sex-positivity is “an attitude towards human sexuality that regards all consensual sexual activities as fundamentally healthy and pleasurable, and encourages sexual pleasure and experimentation”.
Many women experience low sexual satisfaction and other sexual concerns for many different reasons, and there are usually multiple factors involved for each women or couple.
On the flip side, a very promising flipside, there are also factors known to increase a women’s likelihood of experiencing sexual fulfilment and pleasure.
We can think of the factors involved as The Four P’s: Predisposing, Precipitating, Perpetuating and Protective factors. Continue reading Why am I experiencing sexual difficulties?